“Material desires, when unsatiated, generate anger, and thus the mind, eyes and chest become agitated. Therefore, one must practice to control them before one gives up this material body. One who can do this is understood to be self-realized and is thus happy in the state of self-realization.” (Shrila Prabhupada, Bhagavad-gita, 5.23 Purport)
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There is something called “anger management”. It is a form of therapy. A trained professional working with the affected individual. At the root of the treatment is intelligence. Knowledge; in this case, “knowing better.”
As is often the case, the person with uncontrolled anger later regrets their actions. That tennis player shouldn’t have fired the ball into the stands. That batter shouldn’t have cursed at the umpire and kicked dirt over their feet. That motorist shouldn’t have intentionally driven so close to the vehicle in front of them.
His Divine Grace A.C. Bhaktivedanta Swami Prabhupada provides further details into the influence of anger. He also reveals the root cause. The discussion is within the context of becoming a yogi. A corresponding term is svami, which refers to a person who has control. A gosvami controls their senses, and this is the key to happiness.
1. The mind
The cause of anger is uncontrolled material desires. The Sanskrit word is “kama.” This can also be translated as “lust.” Something that I want. A goal towards which I strive. An objective to hopefully be met in the future. Desiring that someone behaves a certain way towards me.
These are examples of kama. Since we are not God, since we do not have full control over outcomes, it is inevitable to see failure in satisfying kama. The immediate result is frustration. Unmet desires can lead to krodha, which is wrath.
Anger impacts the mind. The emotion begins there. The mind is the knowledge-gathering instrument. It also guides the individual in certain directions, but might be overruled by the intelligence. For example, the mind says to drink that cup of coffee offered complimentary by the business. The intelligence realizes that there will be negative side effects later on, making the initial choice regrettable.
2. The eyes
There is the saying, “eyes red with anger.” The mind is the starting place for the anger, but the mind has no way of communicating. The eyes are a window into the individual, to indicate how they are thinking. Enraged, I look at someone a certain way. I want them to know just how upset I am. Sometimes all it takes is a look. The children know to not mess with the father when he displays the angry eyes.
3. The chest
They say anger is not good for the health. A corresponding spike in blood pressure. This affects the chest area, where the heart is. The angry person breathes deeply, in and out, ready to burst and act in ways previously unknown to them.
…
Controlling material desire is key. The objective is to make the reversal prior to the time of quitting the body. Control of desires is self-realization, and happiness results. This is different from ordinary happiness, which arrives and departs in waves, like the way the leaves change color in the fall and become green again in the spring.
Controlling desire is easier said than done. There are sense objects everywhere. I could be living peacefully, without any issues, until I come across a sporting event on television. I don’t know the participants, but after watching for a few minutes I develop an interest.
Later on, my preferred team loses. Now I am upset. This is in illusion, but the sentiment is real. I could have avoided the entire episode by not engaging the senses in that direction, but there is vulnerability no matter where you turn.
The superior method is to engage desire in a different way. Work towards pleasing the Supreme Personality of Godhead. The kama then turns into bhakti. There may be anger exhibited every now and then, but the negative reactions are absent. Realizing the personal nature of the Supreme is realizing the self, as well, and sense control is a welcome addition to the process.
In Closing:
Chest in and out heaving,
Enraged difficult now breathing.
Eyes glaring red,
Those in path to dread.
Anger harmful but hard to control,
Like higher force gaining a hold.
Kama at the root directed,
In bhakti by Krishna protected.
“Know that all beautiful, glorious, and mighty creations spring from but a spark of My splendor.” (Lord Krishna, Bhagavad-gita, 10.41)
When this same person later shifted to a larger company, the colleagues became amazed at their output:
Appreciate the amazing splendor of Shri Krishna and stay connected with Him in consciousness. Honor, pray and promise to serve. Make this appeal through regularly repeating a mantra:
“The Supreme Personality of Godhead said: My dear Prahlada, O most pure, O great saintly person, your father has been purified, along with twenty-one forefathers in your family. Because you were born in this family, the entire dynasty has been purified.” (Shrimad Bhagavatam, 7.10.18)
The eyes are like lotus-petals, presenting a wonderful image for the residents of Vrindavana to behold. The navel is also lotus-like, leading to the name Padmanabha. That navel is something like the cause of creation, as the stem of a lotus-flower which grows from it gives birth to the four-faced Lord Brahma, who is tasked with creating the world and populating it.
Prahlada remained calm and steady. His unalloyed devotion was rewarded with darshana. He saw the Supreme Lord face to face, though he was previously connected just the same. Hiranyakashipu received the proper punishment, and the material miseries ceased for Prahlada, though he had tolerated them without issue.
“It is My vow that if one only once seriously surrenders unto Me saying, ‘My dear Lord, from this day I am Yours,’ and prays to Me for courage, I shall immediately award courage to that person, and he will always remain safe from that time on.” (Lord Rama, Valmiki Ramayana, Yuddha Kand, 18.33)
Always engaged in unclean behavior, monkeys are also known for stealing. They do not respect private property. The Vanaras of Kishkindha one time ravaged a grove. This was in celebration of success in a difficult task. The owner of the grove was quite upset, but the behavior was tolerated since it follows the nature of monkeys.
He will not hold my physical shortcomings against me. I could be born into inauspicious circumstances, but I am equally as eligible for constantly thinking of Him and putting a smile on His face with my service. Rama triumphantly returned home to Ayodhya with His wife Sita and His younger brother Lakshmana. Some of the Vanaras arrived with Him, and they were treated like royalty. Only in God’s kingdom.
“It is My vow that if one only once seriously surrenders unto Me saying, ‘My dear Lord, from this day I am Yours,’ and prays to Me for courage, I shall immediately award courage to that person, and he will always remain safe from that time on.” (Lord Rama, Valmiki Ramayana, Yuddha Kand, 18.33)
Narayana’s avatara of Rama proves through behavior that inadequacies are quickly forgotten by God. Provided there is the devotional spirit, the desire to serve and meet the interests of the one who is every person’s best well-wisher, the shortcomings make no difference in terms of future destination.
Hanuman and the Vanaras succeeded in pleasing Rama to the point that He insisted they board the plane for the return trip home to Ayodhya. Their inadequacies were overlooked, confirming the promise made to Vibhishana prior. Anyone who surrenders fully gets protection, no matter what features they may possess or lack. For this reason the
“A yogi is greater than the ascetic, greater than the empiricist and greater than the fruitive worker. Therefore, O Arjuna, in all circumstances, be a yogi.” (Lord Krishna,
Of the many who endeavor for perfection, hardly one will attain it. The masters degrees still exist, despite the difficulty in earning them. There are still doctors in this world, even though it takes many years of training to become one.
Shri Krishna advises to become a yogi. Stay connected to Him. Don’t forget Him. The link will stay forever, should we desire it. This link was the way towards transcendental happiness in the past. It is the only way today, and it will remain so in the future.
“I wish that all those calamities would happen again and again so that we could see You again and again, for seeing You means that we will no longer see repeated births and deaths.” (Queen Kunti speaking to Lord Krishna,
“Through the office environment I am able to appreciate the efforts of others. Only you could bring so many people together like this. In the drive for artha [profit], people from different backgrounds join for a common purpose. It is a beautiful thing to watch. The nature shows tend to focus on animals in the wild, but the corporate office to me is as much a miracle of nature as the penguins marching in the cold.”
The key to turning the outlook around is purification of the consciousness. Try to remember the Supreme Lord, who is a person, on a regular basis. Make a routine of it. Keep shastra like
“And whoever, at the time of death, quits his body, remembering Me alone, at once attains My nature. Of this there is no doubt.” (Lord Krishna, Bhagavad-gita, 8.5)
Mortally wounded, he ended up seeing Sita’s husband just prior to quitting the body. He gazed upon the beautiful, moonlike face of Shri Rama, the person for whom the efforts were dedicated. Jatayu had the greatest victory attached to what would normally be considered a defeat.
These events further substantiate the claim that real religion should be more than just faith. Not something you accept today and reject tomorrow, dharma is tied to the existence itself. As a religious system, it is a way of living for meeting the highest objective, purushartha. Everything gets tested at the end, and someone who has the pure consciousness focused on Krishna in the days leading up is better equipped to maintain that consciousness moving forward:
“Bhagavad-gita is also known as Gitopanishad. It is the essence of Vedic knowledge and one of the most important Upanishads in Vedic literature.” (Shrila
Similar to the situation with the doctor, a person trained in other disciplines of science requires a dedicated place to practice, to test the theories. Witness firsthand the chemical reaction resulting from mixing two compounds. Come up with new ideas and see if they materialize. You can’t achieve a certification without the lab component; memorizing and passing written examinations are insufficient for recognition from your peers and mentors.
With every possible circumstance of birth, there is a field of activity, the kshetra. The knower of the field, kshetrajna, can observe and witness. Anyone can apply the teachings to any aspect of life. The entire life experience is like a laboratory setting, and the scrutinizing individual, using the intelligence gifted by nature, can find definitive evidence of both the existence of the soul and the corresponding object of service, Bhagavan.
“For one who explains the supreme secret to the devotees, devotional service is guaranteed, and at the end he will come back to Me.” (Lord Krishna,
“I got this great new job. I am able to purchase a much bigger house to live in. Thousands of square feet. A good neighborhood. A walking trail nearby and a beautiful park. Let me invite friends and family over for a party. I wish to celebrate with them. I want them to share in my happiness.”
He understands the nature of ability in each individual. Every person has a unique set of skills, but whatever is used for furthering the cause of devotion and devotional life is appreciated. Especially dear to Bhagavan are those who pass on the sacred instructions for escaping the cycle of birth and death, for finding
“Yashah, fame, should be according to Lord Chaitanya, who said that a man is famous when he is known as a great devotee. That is real fame.” (Shrila Prabhupada, Bhagavad-gita, 10.4-5 Purport)
Friend2: Contemporaries. There doesn’t have to be a rivalry, but sometimes it is inevitable. I guess you are asking about fame itself. This is one of the innate desires of the living entity.
Friend1:
“Not only is the Supreme Personality of Godhead present as the Supersoul of all living entities; at the same time, He pervades everything in the entire creation. He exists in all circumstances and at all times.” (Shrila Prabhupada, Shrimad Bhagavatam, 7.6.20-23 Purport)
Thus every time period is covered. There is no need to lament if circumstances are unfavorable today. However bad things may get, there is always the chance to find the one who is above everything. He pervades the entire space, and at the same time He is neither part of it nor affected by it. He accomplishes the work of the world without effort, and He is what the soul has been seeking since time immemorial.
“The devotees of the Lord are released from all kinds of sins because they eat food which is offered first for sacrifice. Others, who prepare food for personal sense enjoyment, verily eat only sin.” (Lord Krishna,
Outside of this behavior, the purpose of cooking is to satisfy the senses. The same activity, but of a different nature; similar to the knife example. The beloved of Krishna, Shrimati
Use whatever talents God has given you. If you like to paint, take the factual descriptions and accounts provided in shastra to memorialize significant events. Give others a chance to understand what the saguna aspect to Bhagavan is by appreciating paintings and drawings. Krishna’s glories are endless, which means that many lifetimes can be spent in this blissful activity.
“Therefore, Arjuna, you should always think of Me in the form of Krishna and at the same time carry out your prescribed duty of fighting. With your activities dedicated to Me and your mind and intelligence fixed on Me, you will attain Me without doubt.” (Lord Krishna, Bhagavad-gita, 8.7)
Rama’s wife was even concerned that carrying so many weapons in a forest area would invite violence. The Supreme Lord kindly explained that after being asked for protection by His devotees, He was not going to sit idly by and allow them to be injured.
This was the route Arjuna chose on the battlefield of Kurukshetra. He fought with a devotional spirit.
“The bewildered spirit soul, under the influence of the three modes of material nature, thinks himself to be the doer of activities, which are in actuality carried out by nature.” (Lord Krishna,
The devotee of Krishna is not hopeless about this world. They are quite optimistic, in fact, that the all-attractive one will take care of everything. Even if something inauspicious occurs, it is the Lord’s mercy. He is finding a way to help me to remember Him. He is letting me enjoy His association in bliss instead of fear. He gives me the impetus to surrender now, so that I won’t have to face misery later on. He gives me the renewing bliss of the sankirtana process:
“When your personal and supreme interests can be easily obtained from one place, it is not sensible for you in weakness to beg at the doors of others, O Tulsi.” (Dohavali, 54)
Afterwards, it is the etiquette to send a “thank you” note. Even if you don’t want the job, go along with the dance. See how everything works out. But it is out of your control. The other side must agree.
In the spiritual world there are no distinctions between high and low. That is to say a person is not considered a better servant just because of their ability. The beggar is on an equal footing with the protector. The sweeper is the same as the famous preacher. This is the love and compassion of the Supreme Lord.
“One can understand the Supreme Personality as He is only by devotional service. And when one is in full consciousness of the Supreme Lord by such devotion, he can enter into the kingdom of God.” (Lord Krishna, Bhagavad-gita, 18.55)
Perhaps I can know by studying. Jnana. Read every work of the Vedas. Memorize verses. Teach others the same. Repeat what I have learned and hopefully the information will sink in.
The bhakti process starts by hearing. Listen to discourses about the Absolute Truth, Shri Hari. Remain in His association through